If you’re diabetic and still want to enjoy Starbucks drinks, you might want to check this list. You’ll never be disappointed. So, “sip” back, relax, and get ready to get thirsty. If you are interested in our other drinks, be sure to visit the Starbucks Secret Menu Drinks for over 500 different secret drinks. 🍵
20. Starbucks Skinny Mocha Latte
Let’s talk about a Latte first because why not? Imagine a classic coffee latte but with a chocolate-y twist that’s sweet and keeps your sugar intake in check. This favorite drink can be made with less sugar. Just ask for it with heavy cream instead of milk to reduce the sugar. You can also ask for sugar-free chocolate syrup to make it lower in carbs and calories.
Sugar: 15 grams
Calories: 160 calories
19. Starbucks Cinnamon Dolce Latte
Love cinnamon? This Cinnamon Dolce Latte drink is for you! It’s made with sugar-free cinnamon dolce syrup and steamed milk, blended with a shot of espresso. To keep the sugar in check, skip the whipped cream and cinnamon dolce topping (they have added sugar). A smaller size (tall) might be a good choice too.
Sugar: 21 grams
Calories: 190 calories
18. Starbucks Whole Milk Cappuccino
For coffee lovers who want less sugar, a whole-milk cappuccino is a great choice. It’s made with espresso mixed with healthy whole milk and topped with a thick layer of foam. You can make it even better by asking for Starbucks’ Blonde espresso. This creamy drink feels like a treat but has only 12 grams of carbs. If you want it a bit sweeter, you can add a packet or two of artificial sweeteners.
Sugar: 12 grams
Calorie: 140 calories
17. Starbucks Low-Carb London Fog
You can make a classic London Fog more suitable for a keto diet by making a simple swap. Instead of steamed milk and sugary syrup, just ask for Earl Grey tea with a shot of heavy whipping cream and a pump of sugar-free syrup. That’s it, simple yet good for your health.
Sugar: 15 grams
Calorie: 90 calories
16. Starbucks Nitro Cold Brew
If you’re looking for a sugar-free option, black iced coffee is great, but a Nitro Cold Brew takes it up a notch. This special cold brew is made by steeping espresso slowly in water, giving it a rich and smooth flavor. Then, baristas add nitrogen to make it creamy and slightly sweet without any extra sugar. It’s like having a fancy treat without the sugar.
Sugar: 0 grams
Calorie: 5 calories
15. Starbucks Iced Green Tea
Here’s the first tea on our list. This refreshing iced green tea might seem simple, but it’s anything but ordinary. Starbucks’ green tea blend combines lemongrass, mint, and lemon verbena for a unique taste. It’s sweetened with cane sugar syrup and shaken with ice to create a cool, frothy drink. The regular version has 11 grams of carbs per 16 fl oz serving. If you prefer, you can order it without sugar, and it’ll still taste great.
Sugar: 0 grams
Calorie: 0 calories
14. Starbucks Shaken Iced Passion Tango Tea
For a vibrant and sugar-free beverage experience, the Shaken Iced Passion Tango Tea presents a captivating option. This refreshing drink features a unique combination of hibiscus flowers, apple slices, lemongrass, cinnamon, and licorice root. While the traditional recipe incorporates a touch of fruit juice and cane sugar syrup for added sweetness, a 16-ounce serving gives a mere 11 grams of carbohydrates.
Of course, to fully align with your diet, you can request the beverage unsweetened.
Sugar: 0 grams
Calorie:0 calories
13. Starbucks Iced Peach Citrus White Tea
Who doesn’t love peaches and cream? This drink is like a sweet treat, perfect for any time of year. Just order a Peach Citrus White Tea and add a splash of heavy cream plus a couple of pumps of sugar-free vanilla syrup. If you don’t want any sugar, ask for it unsweetened. You can always add artificial sweetener later if you want it sweeter. Feeling adventurous? Ask the barista to add some freeze-dried berries for extra flavor.
Sugar: 0 grams
Calorie:0 calories
12. Starbucks Violet Drink
For those seeking a visually appealing and flavorful beverage, the Violet Drink presents a remarkable choice. This eye-pleasing drink combines a vibrant blend of Starbucks’ Very Berry Hibiscus Refreshers with creamy coconut milk and refreshing ice. The resulting beverage gives a delightful balance between the sweetness of blackberries and the bitterness of hibiscus, offering a taste sensation akin to a delightful dessert.
Sugar: 14 grams
Calorie: 90 calories
11. Starbucks Black Coffee
For the purist coffee lover, the Caffè Americano offers a straightforward and delightful beverage experience. This classic drink is crafted by combining a robust espresso shot with hot water. Depending on the size you select, the barista may utilize two or three espresso shots to create your ideal Caffè Americano. The beauty of this drink lies in its simplicity, bragging a bold coffee flavor without any added sugar or calories.
Sugar: 0 grams
Calorie: 5 calories
10. Starbucks Teavana Hot Tea
Starbucks’ Teavana Hot Tea has a great selection of premium teas that are chosen carefully to suit different tastes. Starbucks acquired Teavana in 2012 and has used its knowledge to make delicious teas for customers to enjoy.
Sugar: 0 grams
Calorie:0 calories
9. Starbucks Vanilla Sweet Cream Nitro Cold Brew
This drink offers a delightful treat for coffee lovers who can enjoy occasional sweetness. The Vanilla Sweet Cream Nitro Cold Brew combines smooth nitro cold brew coffee with a dollop of creamy, vanilla-flavored sweet cream. The nitro cold brew itself gives a rich and bold coffee taste with a smooth texture, also heightened by the cascading effect of nitrogen gas. Moderation is key! This drink can be a wonderful occasional treat, but if you’re strictly following a sugar-free diet, other choices on this list might be a better fit.
Sugar: 4 grams
Calorie: 70 calories
8. Starbucks Americano with Sugar-free Syrup
Enjoy a customizable and satisfying coffee experience with an Americano featuring your choice of sugar-free syrup. Crafted by combining espresso shots with hot water, this drink offers a rich and robust coffee profile without added sugar.
Sugar: 0 grams
Calorie: 15 calories
7. Starbucks Honey Citrus Mint Tea
Treat yourself to the soothing goodness of Starbucks’ Honey Citrus Mint Tea, also known as the Medicine Ball Tea or Cold Buster. This comforting beverage is specially made to help you feel better during cold and flu season. It’s a favorite choice that blends Jade Citrus Mint Green Tea with Peach Tranquility Herbal Tea for a refreshing mix of mint and subtle peach flavors.
Sugar: 15 grams
Calorie: 60 calories
6. Starbucks Vanilla Sweet Cream Cold Brew
Indulge in the refreshing taste of Vanilla Sweet Cream Cold Brew, a delicious treat that brings together the smoothness of cold brew coffee and the sweet richness of vanilla-infused cream. Made with Starbucks’ special cold brew coffee, which is steeped slowly for hours to create a smooth and bold flavor, this drink is topped with a generous layer of homemade sweet cream infused with vanilla syrup for an extra touch of sweetness. It’s the perfect pick-me-up for any time of day.
Sugar: 9 grams
Calorie: 90 calories
5. Starbucks Honey Almond Milk Cold Brew
Experience the perfect harmony of flavors with Starbucks’ Honey Almondmilk Cold Brew. This delightful drink brings together bold cold brew coffee, creamy almond milk, and a hint of natural sweetness from honey. Starting with Starbucks’ special cold brew coffee, which is steeped slowly to capture a smooth and rich flavor, it’s then blended with creamy almond milk for a dairy-free option that adds to the drink’s creaminess.
Sugar: 10 grams
Calorie: 50 calories
4. Starbucks Caffè Latte
Enjoy the timeless taste of a Caffè Latte, a favorite espresso drink cherished by coffee lovers everywhere. Made with care, it begins with strong espresso shots brewed from finely ground coffee beans to give it a bold and delicious flavor. Then, the espresso is mixed with steamed milk that’s been expertly textured to make it smooth and creamy.
Sugar: 9 grams
Calorie: 100 calories
3. Starbucks Pineapple Matcha Drink
Get ready for a taste of the tropics with Starbucks’ Pineapple Matcha Drink. This refreshing beverage brings together the earthy taste of matcha green tea with the sweet and tangy flavor of pineapple. It all starts with finely ground Japanese matcha powder, known for its vibrant green color and healthy antioxidants. The matcha powder is mixed with water to create a smooth and frothy base. Then, they add pineapple flavoring and creamy coconut milk for a tropical twist that’s both sweet and creamy.
Sugar: 19 grams
Calorie: 130 calories
2. Starbucks Americano with 2 Pumps of Syrup
Enjoy a personalized coffee experience with Starbucks’ Americano paired with two pumps of your favorite regular syrup. This drink is perfect for those who want a blend of bold coffee flavor and just the right amount of sweetness. It starts with espresso shots mixed with hot water to create a rich and robust coffee base, giving you the perfect balance of flavors.
Sugar: 0 grams
Calorie: 15 calories
1. Starbucks Caffe Misto
Craving a cozy coffee drink? The Caffè Misto might be your perfect match! This delightful beverage is a classic for a reason. It’s made with freshly brewed coffee blended together with an equal amount of warm, steamed milk. This careful mixing creates a smooth and creamy drink that’s not too strong or too weak. It has the delicious coffee taste you love with a touch of creamy sweetness, all for only 5 grams of sugar and 50 calories.
Sugar: 5 grams
Calorie: 50 calories