Food isn’t just about flavor—it’s an experience, and it can be romantic, too! With Valentine’s Day approaching, why not add a little extra spark to your celebration? Whether you’re dining out or cooking at home, the right ingredients can set the romantic mood. From ingredients you can buy in the market to those you can find on your dish, here are 10 must-try foods to boost intimacy and make this Valentine’s your best one yet.
10. Chocolate
Everyone knows that chocolates increase intimacy between couples, which is why they’re given during Valentine’s Day. Chocolate contains a chemical called phenylethylamine, a stimulant that has a positive effect on moods and triggers that release pleasurable endorphins. Also, chocolate itself is already desirable, so we can see the pattern as to why they’re included in the list.
9. Strawberries
Strawberries have been romanticized in media because of their color, shape, and taste. It’s always been associated with intimacy and romance. Strawberries are full of antioxidants and vitamin C that help improve blood flow. Overall, strawberries stimulate senses that help increase intimacy. Now imagine the viral strawberries dipped in chocolate. 😋
8. Figs
The soft and mushy texture of figs has a high amino acid, which increases stamina and helps in reproduction. It also has a very aromatic scent that can help build that intimacy feeling between couples. Make sure to add a little fig to your salad to make a filling appetizer.
7. Oysters
Lovers Cleopatra and Casanova have a shared infatuation with oysters. Even Casanova was said to have eaten oysters daily for breakfast! Oysters contain tyrosine, which is a neurotransmitter dopamine that drives behavior, cognition, and desire.
6. Caviar
A food known to stimulate the desire is caviar, which is perfect, especially for dinner nights with your partner. Caviar or fish eggs are rich in vitamins and minerals like omega 3 to improve health circulatory and the immune system. Also, since caviar is expensive, it’s something that couples would want to splurge on, which increases the “desire” that’s tied to caviar.
5. Lobster
Another famous Valentine’s dinner meal is lobsters. It’s a staple, especially in fine dining. But if you’re the one cooking, then you have the overall control over the taste and spice. When you boil the lobster, make sure to add lots of hot spices with salt and pepper to increase intimacy. You can dip the lobster in hot, dripping butter for extra desire.
4. Ginseng
Ginseng is known to increase and enhance intimate connection with your partner. This herb is used in Chinese medicine practices to improve blood flow, especially with couples seeking it. One thing to note about ginseng is that it helps with stress and anxiety, which would help improve your overall relationship with your partner.
3. Spicy Food
What is desire and intimacy without spicy food on the list? There’s something in spicy food that burns our mouths, but we’re always coming back for more. Many spicy foods are found to have capsaicin that triggers the release of happy endorphins. But still, be careful, as we do not want the burning sensation on our tongues to rule our day.
2. Honey
The great thing about honey is you can use it as a sauce, ingredient, or simply as a dip for meats and snacks. Since honey underwent the process of pollination of bees worshipping their queen bee, it has an effect, especially with women since many wanted to be treated in the same manner. Honey also contains boron, which helps regulate estrogen and testosterone levels.
1. Avocado
Who knew that the “millennial food” avocado is a food that increases intimacy among couples? Avocados contain vitamin B6, which studies show to decrease the symptoms of premenstrual syndrome among women (fatigue and irritability). This makes it easier for women to be in the mood for intimacy.